How to Understand & Manage People-Pleasing Behaviour in South Asian Culture
Learn more about people-pleasing behaviour in South Asian culture - and how to manage it in your own life.
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Davina Tiwari
- Aug 28
- 6 min
5 Ways to Cope with Back--to--School Anxiety
Tips to help teens and young adults deal with back to school anxiety.
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Davina Tiwari
- Aug 15
- 7 min
5 Supporting Roles of South Asian Adults in the Parent--Child Relationship
Understand more about the roles that South Asian adults take on in their relationship with their parents.
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Davina Tiwari
- Aug 9
- 3 min
How to Create A Life That You Love
Follow these tips to build a life that brings you joy, happiness, meaning, and purpose.
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Davina Tiwari
- Aug 7
- 4 min
Depression: Understanding How It Affects You & What to Do About It
Learn about how low mood affects your behaviour and strategies for how to stop the cycle of depression.
15 views0 comments
Davina Tiwari
- Jul 5
- 6 min
South Asian Family Issues: 10 Common Beliefs, Values, and Expectations
Learn more about common South Asian family issues to better understand your childhood experience and how it may impact you now as an adult.
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Davina Tiwari
- May 23
- 2 min
10 Positive Affirmations to Help You Change Your People-Pleasing Behaviour
Use these positive affirmations to help you prioritize yourself and your needs.
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Davina Tiwari
- May 10
- 7 min
But I Owe Them: How Do Adult Children of Immigrants Cope with Guilt From Living Their Own Lives?
Tips to help adult children of immigrant parents cope with guilt from living their own lives.
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Davina Tiwari
- Mar 31
- 5 min
5 Reasons Why Setting Boundaries is So Difficult
Learn more about setting boundaries and what makes this so challenging in your relationships.
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Davina Tiwari
- Mar 2
- 5 min
How do I Know if I'm in a Toxic Relationship?
Be aware of these key indicators that could signal you are in a toxic relationship.
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Davina Tiwari
- Feb 28
- 4 min
6 Strategies for How to Handle Disagreements in Your Relationship
Tips for how to deal with relationship issues, resolve problems, and strengthen your emotional connection.
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Davina Tiwari
- Jan 23
- 4 min
Silent Treatment is a Form of Emotional Abuse
Learn about silent treatment, how it can affect you, and what to do about it in your relationships.
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Davina Tiwari
- Dec 30, 2022
- 8 min
10 Common Experiences of South Asians During the Holidays
Here are some experiences of South Asians during the holidays - and coping strategies to help you manage through to the new year.
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Davina Tiwari
- Dec 15, 2022
- 5 min
10 Types of Holiday Stressors and Ways to Cope
Learn to manage holiday stress with these helpful tips.
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Davina Tiwari
- Dec 10, 2022
- 4 min
8 Ways to Build a Healthy Sleep Routine
Read on for some tips to help you create a healthy sleep routine.
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Davina Tiwari
- Nov 26, 2022
- 4 min
5 Dating To-Dos
Here are some dating to-dos to think about regarding your relationship.
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Davina Tiwari
- Nov 9, 2022
- 3 min
7 Strategies for How to Stay on Track with Your Goals
Consider these ideas as you work hard towards your goals.
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Davina Tiwari
- Oct 18, 2022
- 4 min
5 Ways to Cope if You Are the Only Single Person in Your Social Group
Explore these coping tips if you are struggling with being the only single person in your social group.
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Davina Tiwari
- Oct 13, 2022
- 5 min
6 Factors in South Asian Culture That Could Be Affecting Your Relationships
Learn more about how these South Asian cultural factors could be affecting your relationships.
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Davina Tiwari
- Sep 28, 2022
- 4 min
Lessons Learned From My First Year in Full-Time Therapy Private Practice – Part 2
These are some more lessons I've learned from my first year in full-time therapy private practice.
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