Davina Tiwari
10 Common Experiences of South Asians During the Holidays
Here are some experiences of South Asians during the holidays - and coping strategies to help you manage through to the new year.
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Davina Tiwari
- Nov 9, 2022
- 3 min
7 Strategies for How to Stay on Track with Your Goals
Consider these ideas as you work hard towards your goals.
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Davina Tiwari
- Oct 18, 2022
- 4 min
5 Ways to Cope if You Are the Only Single Person in Your Social Group
Explore these coping tips if you are struggling with being the only single person in your social group.
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Davina Tiwari
- Oct 13, 2022
- 5 min
6 Factors in South Asian Culture That Could Be Affecting Your Relationships
Learn more about how these South Asian cultural factors could be affecting your relationships.
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Davina Tiwari
- Sep 28, 2022
- 4 min
Lessons Learned From My First Year in Full-Time Therapy Private Practice – Part 2
These are some more lessons I've learned from my first year in full-time therapy private practice.
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Davina Tiwari
- Sep 21, 2022
- 6 min
Lessons Learned From My First Year in Full-Time Therapy Private Practice – Part 1
This article shares part 1 of the lessons learned from my first year in full-time therapy private practice.
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Davina Tiwari
- Aug 15, 2022
- 6 min
8 Things You Can Do to Create Healthy Boundaries in Your Relationships
You can learn how to build healthy boundaries in your relationships with these tips.
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Davina Tiwari
- Jul 25, 2022
- 5 min
9 Tips for How to Cope with a Chronic Illness or Disability
Learn more about coping strategies to help you adjust to your chronic illness or disability.
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Davina Tiwari
- Jul 6, 2022
- 4 min
5 Tips for Managing School or Work Stress
Use these strategies to help you cope with school and work stress.
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Davina Tiwari
- Jul 5, 2022
- 5 min
What Does Low Self--Esteem Look Like?
Learn more about how low self-esteem shows up in your bodily cues, feelings, thoughts, and behaviour.
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Davina Tiwari
- Jul 4, 2022
- 6 min
Managing Anxiety About Life Going Back to “Normal” After the Covid Pandemic
How to manage anxiety about getting back to life after the covid pandemic.
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Davina Tiwari
- Jun 20, 2022
- 3 min
3 Key Pillars for Supporting a Loved One
Use these pillars as a foundation for how to support your loved one.
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Davina Tiwari
- Jun 14, 2022
- 4 min
5 Things to Let Go of to Improve Your Life
Learning to let go of these key things can help you feel lighter and more peaceful.
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Davina Tiwari
- Jun 8, 2022
- 6 min
Coping with Grief and Loss - 10 Strategies to Use During This Difficult Time
These tools can help you get through this tough period in your life.
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Davina Tiwari
- Jun 3, 2022
- 5 min
What Can I Do to Help Resolve Conflict with My Partner?
Use these key tips to work through relationship issues.
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Davina Tiwari
- Apr 15, 2022
- 10 min
7 Ways How South Asian Culture and Being a Second Generation Canadian Intersect
South Asian culture and being second generation Canadian interconnect regarding mental health, family, relationships, and identity.
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