Davina TiwariJun 8, 20202 min readManaging Your Anxiety When Learning New Skills with a New Physical Disability For some, heightened anxiety can be very common in this new life phase. You can use these ideas to help you cope.
Davina TiwariMay 21, 20206 min read10 Ways to Stay Resilient with a Physical DisabilityFor those are are dealing with a new disability or chronic illness, here are some resiliency concepts to explore to help with adjustment.
Davina TiwariMay 17, 20205 min readSelf Care for the CaregiverTaking care of yourself is especially important when you are caring for others. Use these self-care tips to improve your well being.
Davina TiwariMay 13, 20207 min readRebuilding Your Self-Esteem After An Acquired Physical DisabilityMaintaining your self-esteem after a disability is important for your mental health and well being.
Davina TiwariMay 8, 20205 min readSupporting a Loved One with a New Disability or Chronic IllnessFamily members can follow these tips to help their loved one with a new disability or chronic illness.
Davina TiwariApr 24, 20206 min readAdjusting to a New Physical DisabilityReflect on these coping strategies to help you adjust to your new physical disability or chronic illness.