top of page

Online Therapy
Serving Adults
 in Ontario and Alberta

Meaningful Independence

Davina Tiwari MSW, RSW, CSFT

Registered Social Worker  
Certified Solution Focused Therapist

Phone: 647 570 1305  





If you are an adult in Ontario or Alberta looking for online therapy to help you cope with mental health issues and life challenges, then Meaningful Independence therapy services may be a good fit for you. 


Through therapy, you will learn that you have the inner strength, resilience, and ability to make meaningful changes in your life.

In our work together, the goal is for you to increase your self-awareness, figure out your goals, and take action toward improving your life. It would be an honour to work alongside you on your mental health journey.

I am a Masters-level Registered Social Worker with the Ontario College of Social Workers and the Ontario Association of Social Workers. I am also registered as a Certified Solution Focused Therapist (CSFT) with the Canadian Council of Professional Certification (CCPC) Global Inc.


The main therapy modalities I draw on are:

  • solution focused therapy

  • cognitive behavioural therapy

  • mindfulness

  • motivational interviewing

  • acceptance and commitment therapy


As a practicing Social Worker since 2009, I previously worked in social services and then in health care at pediatric and adult rehabilitation hospitals. Now, I work full-time as an online therapist providing therapy to adults in Ontario and Alberta. 


One of my specialties is supporting South Asian and BIPOC-identifying individuals in terms of how family, cultural, and societal expectations can factor into your thoughts, feelings, behaviours, and relationship dynamics. 

In addition to working with clients through a culturally sensitive lens, I also support adults with a broad range of mental health needs. More information can be found on the Services subpage.

Through our work together, we can process your experiences so that you can figure out your needs, learn how to prioritize yourself, and achieve more peace and a feeling of control over your life.

Online Therapy

Online Therapy for Adults in Ontario and Alberta 

Counselling services are provided by phone or video for adults across all of Ontario and Alberta.

Online therapy could be a good fit if you have:

  • a preference for online appointments

  • a busy schedule 

  • transportation issues

  • mobility restrictions 

  • concerns about being seen in a therapy office

  • difficulty accessing therapy if you are in a remote city in Ontario or Alberta


More information can be found on the Services subpage.

How do I book a consultation?

Please Book An Appointment or reach out directly under the Contact page. 




Phone: 647-570-1305


If you are having a mental health emergency or are in crisis, please call 911 or go to your nearest emergency room.

Thanks for your message. I will respond within 24 hours with the exception of vacation periods.

bottom of page