South Asian Therapist in Toronto and Calgary
Online individual psychotherapy across Ontario and Alberta for adults dealing with family/ relationship issues, work stress/burnout, and chronic illness/physical disability
You are a South Asian adult struggling with family relationships, particularly the parent-adult child dynamic.
Your goal is to create and maintain healthy boundaries, reduce people pleasing behaviour, and live life on your own terms.
You're working hard to develop your own identity beyond your family and achieving some independence while not letting anxiety, guilt and shame overpower your decisions.
You want to regain control over your life and achieve calm, ease, and peace.
You feel burnt out in your job/career and are thinking about a stress leave - or maybe you're already on one.
Challenges with people pleasing, boundary-setting, and overcommitting are themes that transcended from your family life into your work life.
You feel like your work is never good enough, you feel like an imposter in your role, and so you push yourself beyond your limits.
You want to make changes in how you approach work or change jobs so you feel more fulfilled.
Meaningful Independence also specializes in chronic illness and physical disability.
Perhaps you have a newly diagnosed chronic illness or physical disability or are a caregiver for a loved one who is in this situation, and are struggling to figure out your next steps.
You have to think about your living situation, child care, return to work, finances, and more.
You want to believe that there is life after a disability.
You're focused on finding a sense of purpose and meaning in your life.
If any of the above information connects with you, please click on the online psychotherapy services below to learn more.
Contact
Phone: 647-570-1305
Email: dtiwari@imeaningful.com
***If you are having a mental health emergency, please call 911 or go to your nearest emergency room.