Online Therapy
Serving Adults in Ontario and Alberta

Meaningful Independence

Davina Tiwari MSW, RSW, CSFT

Registered Social Worker  
Certified Solution Focused Therapist

Phone: 647 570 1305  
Email: dtiwari@imeaningful.com   
 





 

 

Welcome!

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If you are an adult in Ontario or Alberta looking for online therapy to help you cope with mental health issues and life challenges, then Meaningful Independence therapy services may be a good fit for you. 

 

Through therapy, you will learn that you have the inner strength, resilience, and ability to make meaningful changes in your life.​

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In our work together, the goal is for you to increase your self-awareness, figure out your goals, and take action toward improving your life. It would be an honour to work alongside you on your mental health journey.

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I am a Masters-level Registered Social Worker with the Ontario College of Social Workers and the Ontario Association of Social Workers. I am also registered as a Certified Solution Focused Therapist (CSFT) with the Canadian Council of Professional Certification (CCPC) Global Inc.

 

The main therapy modalities I draw on are:

• solution focused therapy

• cognitive behavioural therapy

• mindfulness

• motivational interviewing

• acceptance and commitment therapy

 

As a practicing Social Worker since 2009, I previously worked in social services and then in health care at pediatric and adult rehabilitation hospitals. Now, I work full-time as an online therapist providing therapy to adults in Ontario and Alberta. 

 

One of my specialties is supporting South Asian and BIPOC-identifying individuals in terms of how family, cultural, and societal expectations can factor into your thoughts, feelings, behaviours, and relationship dynamics. 

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In addition to working with clients through a culturally sensitive lens, I also support adults with a broad range of mental health needs. More information can be found on the Services subpage.

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Through our work together, we can process your experiences so that you can figure out your needs, learn how to prioritize yourself, and achieve more peace and a feeling of control over your life.

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