About Me

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Welcome! I am a Registered Social Worker in good standing with the Ontario College of Social Workers and Social Service Workers as well as the Ontario Association of Social Workers. I am also registered as a Certified Solution Focused Therapist (CSFT) with the Canadian Council of Professional Certification (CCPC) Global Inc.

I have an Honours Bachelors degree in Psychology and a Master of Social Work degree. Since 2009, I have worked in community service and health care settings, with the majority of my experience gained at pediatric and adult rehabilitation hospitals in inpatient and outpatient Social Work roles.

My early experience focused on supporting parents of children with autism spectrum disorders and developmental disabilities. Later in my career, I have supported adults affected by physical disabilities, specializing in spinal cord injuries. 

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In my different roles, I have offered patient and family education on a range of topics, including financial resources, community and social service resources, home care services, emotional adjustment after a new disability, and discharge planning for the transition from hospital to home or another supportive living setting.

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In addition to my core services supporting adults and families affected by disability and chronic illness, I also provide counselling to adults who are struggling with the following issues: anxiety, depression, grief, low self-esteem, relationship issues, stress, burnout, major life transitions, and health care navigation. I am a registered provider with WSIB (Workplace Safety Insurance Board) for clients accessing workplace injury insurance benefits. 

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My perspective is that my clients have the inner strength, resilience, and ability to make meaningful changes in their lives to achieve their goals and live as independently as possible. 

Offering a non-judgmental, client-centred, compassionate, supportive, and solution-focused space is important to me in order to help clients cope with their challenges, identify their options, create a plan, problem-solve around barriers, and realize their full potential.​ 

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Services

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How are counselling services provided?

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• Phone counselling 

• Video counselling

• Online video sessions are offered for individuals, couples, or families (up to 4 family members)

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How might virtual or online counselling be helpful for you?

You might find virtual or online counselling a good fit for you if:

• you have a busy schedule and prefer the convenience of virtual sessions

• you have difficulty coordinating transportation or have mobility restrictions

• you are concerned about being seen in a counselling or therapy office

• you are in a remote area in Ontario where it might be hard to arrange in-person therapy

• you prefer to access supportive counselling from the comfort of your own home

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Online video counselling is provided through a secure virtual care platform.

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How do clients book an appointment?

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You can book a free phone consult by clicking the 'Book An Appointment' button at the top left corner of the website. This will take you to my booking page via the OnCall Health platform where you can schedule an appointment.

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Please see my Fees page for more information regarding individual, couple and family sessions.