#ontariotherapists

Meaningful Messages: 7 Ways How South Asian Culture and Being a Second Generation Canadian Intersect

Apr 15
10 min

Meaningful Messages: 7 Ways How South Asian Culture and Being a Second Generation Canadian Intersect

South Asian culture and being second generation Canadian interconnect regarding mental health, family, relationships, and identity.

48 views0 comments

Meaningful Messages: How to Make Sense of and Cope with Anticipatory Grief

Davina Tiwari

Mar 29
6 min

Meaningful Messages: How to Make Sense of and Cope with Anticipatory Grief

Learn more about anticipatory grief, the symptoms, and how to cope as a loved one or a terminally ill individual.

11 views0 comments

Meaningful Messages: 10 Powerful Ways to Boost Your Mood

Davina Tiwari

Feb 16
7 min

Meaningful Messages: 10 Powerful Ways to Boost Your Mood

Try these 10 powerful ways to take action to boost your mood today.

22 views0 comments

Meaningful Messages: How Do I Navigate My Employee Insurance Benefits?

Davina Tiwari

Jan 18
3 min

Meaningful Messages: How Do I Navigate My Employee Insurance Benefits?

An important question to answer to maximize how you use your extended health benefits.

9 views0 comments

Meaningful Messages: 5 Things to Consider When Being Admitted to Hospital

Davina Tiwari

Jan 14
4 min

Meaningful Messages: 5 Things to Consider When Being Admitted to Hospital

Consider these tips when being admitted to hospital to help you move through that much more smoothly.

14 views0 comments

Meaningful Messages: Remote Working, Learning, and Living in the Pandemic…and Beyond?

Davina Tiwari

Jul 31, 2021
4 min

Meaningful Messages: Remote Working, Learning, and Living in the Pandemic…and Beyond?

Is a virtual or remote way of life in terms of our work/school and social lives and health care here to stay?

11 views0 comments

Meaningful Messages: From Hospital to Home - 10 To-Do Items To Help You Get Ready

Davina Tiwari

Jul 19, 2021
5 min

Meaningful Messages: From Hospital to Home - 10 To-Do Items To Help You Get Ready

Planning ahead for going home from hospital can help you feel more in control and at ease. This article reviews some tips that may help.

4 views0 comments

Meaningful Messages: 10 Strategies to Help You and Your Romantic Partner Stay Connected

Davina Tiwari

May 8, 2021
5 min

Meaningful Messages: 10 Strategies to Help You and Your Romantic Partner Stay Connected

Staying connected with your partner will help your relationship satisfaction, goals, and future outcome.

28 views0 comments

Meaningful Messages: 13 Ways to Harness Your Anger

Davina Tiwari

Dec 1, 2020
6 min

Meaningful Messages: 13 Ways to Harness Your Anger

There are things you can do that can help you feel more in control of your anger - rather than it controlling you.

41 views0 comments

Meaningful Messages: 5 Benefits of Online or Virtual Therapy

Davina Tiwari

Oct 18, 2020
5 min

Meaningful Messages: 5 Benefits of Online or Virtual Therapy

If you’ve never tried virtual counselling and are interested in learning more, see below to find out about the benefits of going online.

7 views0 comments

Meaningful Messages: Virtual Care in the Health and Social Service Sectors

Davina Tiwari

Sep 26, 2020
6 min

Meaningful Messages: Virtual Care in the Health and Social Service Sectors

Health care and social service professionals are increasing their focus on virtual care to reduce spreading the coronavirus.

5 views0 comments

Meaningful Messages: 7 Potential Health Expenses to Consider With Aging

Davina Tiwari

Sep 7, 2020
6 min

Meaningful Messages: 7 Potential Health Expenses to Consider With Aging

While it’s impossible to know exactly what your future looks like, it’s important to still plan ahead for the unknown.

10 views0 comments

Meaningful Messages: 10 Frequently Asked Questions Regarding Long Term Care in Ontario, Canada

Davina Tiwari

Sep 7, 2020
6 min

Meaningful Messages: 10 Frequently Asked Questions Regarding Long Term Care in Ontario, Canada

Here are some Frequently Asked Questions (FAQs) to assist in the LTC application process in Ontario, Canada.

43 views0 comments

Meaningful Messages: 10 Tips for Navigating Auto-Insurance Benefits

Davina Tiwari

Aug 23, 2020
5 min

Meaningful Messages: 10 Tips for Navigating Auto-Insurance Benefits

Being impacted by an car accident in some way is stressful. Use these tips to help you navigate your next steps.

7 views0 comments

Meaningful Messages: 12 Tips for Starting a Social Work Private Practice

Davina Tiwari

Aug 15, 2020
5 min

Meaningful Messages: 12 Tips for Starting a Social Work Private Practice

Try out these 12 top tips for starting your new private practice!

14 views0 comments

Meaningful Messages: 6 Tips for Telling People in Your Life About Your Disability or Chronic Illness

Davina Tiwari

Aug 9, 2020
3 min

Meaningful Messages: 6 Tips for Telling People in Your Life About Your Disability or Chronic Illness

Here are some ideas that may help you figure out who may be helpful to inform about your disability or chronic illness and what to say.

15 views0 comments

Meaningful Messages: 10 Coping Strategies to Help You Deal With Chronic Pain

Davina Tiwari

Aug 2, 2020
4 min

Meaningful Messages: 10 Coping Strategies to Help You Deal With Chronic Pain

While there is no one size fits all solution that can take away your pain completely, there are strategies that may help in your daily life.

16 views0 comments

Meaningful Messages: 10 Positive Communication Strategies You Can Use Every Day

Davina Tiwari

Jul 21, 2020
4 min

Meaningful Messages: 10 Positive Communication Strategies You Can Use Every Day

These tips and strategies can be helpful for daily conversations and interactions in your personal and professional relationships.

18 views0 comments

Meaningful Messages: How to Deal with Challenges in Your Workplace Relationships

Davina Tiwari

Jul 10, 2020
4 min

Meaningful Messages: How to Deal with Challenges in Your Workplace Relationships

While you may not be able to change your coworkers, you can explore coping strategies to deal with these relationship difficulties.

13 views0 comments

Meaningful Messages: 5 Tips To Help You Solve That Problem That's Stuck On Your Mind

Davina Tiwari

Jul 6, 2020
3 min

Meaningful Messages: 5 Tips To Help You Solve That Problem That's Stuck On Your Mind

No matter what problem you are facing, you might feel overwhelmed and unsure where to even begin. Use these ideas to help you tackle it.

8 views0 comments

If you would like to request a free 15 minute phone consultation with Meaningful Independence, please Book A Free Consult or reach out directly under the Contact page.