9 Tips for How to Cope with a Chronic Illness or Disability
Learn more about coping strategies to help you adjust to your chronic illness or disability.
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Davina Tiwari
- Jun 20, 2022
- 3 min
3 Key Pillars for Supporting a Loved One
Use these pillars as a foundation for how to support your loved one.
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Davina Tiwari
- May 30, 2022
- 5 min
7 Ways to Support a Loved One with Expressing Emotions
Follow these tips for how to help someone struggling with expressing their feelings.
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Davina Tiwari
- Apr 26, 2022
- 9 min
10 Tips to Help You Understand Home Care Services in Ontario, Canada
Tips to help you to better understand and navigate home care services in Ontario, Canada.
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Davina Tiwari
- Jan 18, 2022
- 3 min
How Do I Navigate My Employee Insurance Benefits?
An important question to answer to maximize how you use your extended health benefits.
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Davina Tiwari
- Jan 14, 2022
- 4 min
5 Things to Do When Being Admitted to Hospital
Consider these tips when being admitted to hospital to help you move through that much more smoothly.
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Davina Tiwari
- Jul 19, 2021
- 5 min
From Hospital to Home - 10 To-Do Items To Help You Get Ready
Planning ahead for going home from hospital can help you feel more in control and at ease. This article reviews some tips that may help.
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Davina Tiwari
- Sep 7, 2020
- 6 min
7 Potential Health Expenses to Consider With Aging
While it’s impossible to know exactly what your future looks like, it’s important to still plan ahead for the unknown.
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Davina Tiwari
- Aug 23, 2020
- 6 min
10 Tips for Navigating Auto-Insurance Benefits
Being impacted by an car accident in some way is stressful. Use these tips to help you navigate your next steps.
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Davina Tiwari
- Aug 9, 2020
- 3 min
6 Tips for Telling People in Your Life About Your Disability or Chronic Illness
Here are some ideas that may help you figure out who may be helpful to inform about your disability or chronic illness and what to say.
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Davina Tiwari
- Aug 1, 2020
- 4 min
10 Coping Strategies to Help You Deal With Chronic Pain
While there is no one size fits all solution that can take away your pain completely, there are strategies that may help in your daily life.
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Davina Tiwari
- Jun 14, 2020
- 4 min
10 Tips for Working Together with Your Healthcare Team
All of this novelty is enough to make anyone feel overwhelmed. Use these tips to help you work with your healthcare team.
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Davina Tiwari
- Jun 8, 2020
- 2 min
Managing Your Anxiety When Learning New Skills with a New Physical Disability
For some, heightened anxiety can be very common in this new life phase. You can use these ideas to help you cope.
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Davina Tiwari
- May 21, 2020
- 6 min
10 Ways to Stay Resilient with a Physical Disability
For those are are dealing with a new disability or chronic illness, here are some resiliency concepts to explore to help with adjustment.
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Davina Tiwari
- May 17, 2020
- 5 min
Self Care for the Caregiver
Taking care of yourself is especially important when you are caring for others. Use these self-care tips to improve your well being.
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Davina Tiwari
- May 13, 2020
- 7 min
Rebuilding Your Self-Esteem After An Acquired Physical Disability
Maintaining your self-esteem after a disability is important for your mental health and well being.
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Davina Tiwari
- May 8, 2020
- 5 min
Supporting a Loved One with a New Disability or Chronic Illness
Family members can follow these tips to help their loved one with a new disability or chronic illness.
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Davina Tiwari
- Apr 24, 2020
- 6 min
Adjusting to a New Physical Disability
Reflect on these coping strategies to help you adjust to your new physical disability or chronic illness.
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